Sleep more....Weigh Less

EUREKA!!!!!!! Did everyone see this recent article?

Finally....I've discovered a diet I think I can stick to...

Hmmmm, I ate a bit too much today, so I'll be going to be a little earlier, to balance it all out!

When a doctor recently swore to a "Glamour" editor that he could help
women lose weight just by making over their sleep habits, we were
dubious. Research has linked lack of sleep to weight gain, but
certainly weight loss requires hard work, diet and exercise -- right?
We decided to put it to the test. Sleep and medical experts Michael
Breus, Ph.D., and Steven Lamm, M.D., created a plan for seven "Glamour"
readers of varying weights. The women's one simple goal: Get at least
seven and a half hours of sleep a night. That's it. In fact, we asked
the women not to make any significant diet or exercise changes -- we
wanted to see if sleep and sleep alone would make a difference. Did it
ever! Week by week, we were amazed by the results the women reported.

Anyone want to join me on this new and innovative diet?